OCD Clarity Action Plan

At OCD Clarity, we have developed the OCD Clarity Action Plan, a step-by-step program to help individuals overcome Obsessive-Compulsive Disorder (OCD) and Generalized Anxiety Disorder (GAD). It’s completely free and was created by me (Luuk), someone who suffered severely from chronic OCD for over 15 years, with various themes. I also struggled with generalized anxiety disorder and depression for a long time.

Over the past few years, I have dedicated myself to recovering from OCD, and I succeeded. I am now fully free from OCD, anxiety, and depression. This journey required immense time, effort, and persistence. Today, I feel fulfilled and enjoy life again, and this is something I wish for everyone.

In this document, I have gathered and structured all my acquired knowledge into a logical framework. Think of it as a roadmap to recovery, guiding you in the right direction. And if you stray from the path, it provides a steady anchor to help you find your way forward again. This document is everything I needed when I was struggling with OCD, and I want to give it back to those who are suffering now.

Recovering from OCD is not easy, simple, or quick. But if you truly commit, you can get better!